A.M. Still feeling pooped, so it was a nice slow run in the woods. My thoughts were still on my race, I'm in that self-analysis stage we all go through when things haven't gone to plan. Time to accept it, and forget it . What I have done is ditch the race leaflets within the next two week period. I have them all pinned up on my running board, they are like a tempting box of chocs to me. So many different races to choose from and sample. Total 12,1k in 1:00:53, av pace 5:02/k, 8:06/mi.
P.M. A slow run in the woods. Ran at 7pm when it was a little cooler but it was still 29C/84F. No probs for you Utah desert rats but for an Englaender it's a trifle warm. You can always spot English folk abroad in winter as we're the only ones wearing shorts. Total 10k in 51:13, av pace 5:08/k, 8:15/mi. | 