A.M. much warmer this morning and all the snow has disappeared. I persuaded my wife to come with me to Lauftreff, then to our disappointment only 2 other runners turned up. Both were too fast for her so I acted as Hase pacing her a 10k round at 6'/k finishing just under the hour. It was extremely windy today and the trees were swaying alarmingly but none down. I finished with a quick 3k at mp for myself which to my surprise I struggled to hit. Total 13k in 1:12:26, averaged out to 5:34/k or 8:58/mi.
2 events today here, St Martin's day and it's traditional to tuck into roast goose today but not in our veggie household. Its also the start of the "5th season" or carnivel at 11:11am, finishing on Ash Wednesday next year. As if Germans need an excuse to feast and drink. |