P.M. Easy pace hilly trail run, for a change a rainy, cool and muddy underfoot day. The rest of the population can whinge about the weather but I love it. Total 17,4k in 1:22:13, av pace 4:44/k, 7:36/mi.
Help please - what is the English translation for Zeitrennen? I think it is 'race against the clock', it is a race where the time is predefined and you race to complete as much distance as possible within that time.
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