A.M. Mind and body were in unison when I got up, go out and have a good enjoyable run so that's precisely what I did. The conditions were no better or worse than they have been all week but today I felt privileged to be out there running. The sun briefly showed its face near the end which was a welcome boost, I haven't seen the sun all week. Included some hill bounding which was poorly executed, I haven't quite got the knack of it yet. Total 17.50k in 1:24:22, av pace 4:49/k, 7:46/mi. Off to buy some jeans now before the shops close Sat afternoon. When I first started running I thought it would be an inexpensive sport but I didn't count on all the clothes I would have to buy as I lost weight. I have boxes of fat porker clothes in the cellar that I'm going to have to resign myself to give to the charity clothing bank. I'm hoping my weight has bottomed out now. | 