A.M. Easy and steady pace run, mix of asphalt and trail. I think that deer are smarter than rabbits, when you startle deer they bound straight off the track into the undergrowth. Rabbits on the otherhand run away down the track in the line of fire, or sometimes even towards you before realising perhaps this isn't such a good idea, time to get in the undergrowth. Total 20k in 1:33:38, av pace 4:41/k, 7:32/mi. |